Addiction is something that one should try to control. Especially the toxic addiction that is not good for your health. Alcohol is something that may add toxicity to your body and life too. Overcoming such an addiction is a long way. Overcoming any addiction can be difficult but not impossible. If you are willing to try, you surely can stop drinking. Today’s article will focus on Alcohol Addiction Treatment.
Here are some symptoms of alcohol addiction:
- Started from one glass ending up with increased quantity and frequency of drinking
- Lacking hangover symptoms.
- Carving to drink for the inappropriate time
- Feeling stressed if not getting to drink alcohol
- There is also lifestyle change like:
- Being more friendly with people who drink.
- Avoiding working
- Avoiding getting in contact with close one and especially who says don’t drink
- There can be a loss of a job.
These are the prevalent symptoms that you can easily detect. However, over time you can get worse with the symptoms. So it’s vital to identify as early as possible.
Why should you treat addiction or alcoholism?
Some may find drinking alcohol cool, some a solution to sadness, some as just a way to relieve. But it’s not up to this; alcohol brings lots of complications. It will result in heart and liver disease.
You can also get few causes like:
- Diabetes and its complications
- Congenital disabilities
- Liver and kidney issues
- Vision problems
- Increasing risk of cancer
- Lower in the immune system
The treatment can vary depending on someone’s need to overcome alcohol addiction. Whatever the treatment is, the aim is to achieve the goal of living a healthy life.
Types of Treatment
- Behavioral Treatments
This treatment is mainly for reducing addiction to alcohol with the counseling process. Behavioral treatment is also known as alcohol counseling. Here is working with professionals that will help identify and lead towards finding the help to reduce the heavy drinking.
Behavioral treatment includes the following features:
- Help to develop the patience and skills to stop drinking.
- It will also help in offering a support system.
- The central part of this treatment is to assist in avoiding the trigger point that leads to drinking.
There are also medications to reduce the addiction. There are three medications to help people stop or reduce their drinking. This must be prescribed by a physician or other health professional and can be used alone if allowed with necessary research and legality.
Following are few developed medications:
- Naltrexone: This will help to reduce heavy drinking.
- Acamprosate: This will help to reduce the craving for alcohol.
- Disulfiram: This will block the breakdown of alcohol by the body.
It is necessary to remember that medication will not respond to everyone. With drugs, there can be other things that you need to follow. However, the medicines will help prevent; sweating, restlessness, vomiting, insomnia, etc.
- Mutual-Support Groups
This is treatment combined with health professionals and also mutual support groups. These support groups will help to add mental support. This will help people who want to quit or cut their habit of drinking.
Many sober communities are helping to deal with alcohol addiction. These communities are a group of people who work on addiction or the ones who have overcome the addiction. They may share their experiences and help to improve your lifestyle.
Rehab is considered as most common and can be the initial treatment for addictions. There are two programs in rehab that are outpatient or inpatient rehabilitation programs.
- Inpatient programs
Such programs go for 30 days to a year. Inpatient programs will help to handle symptoms and emotional challenges. This treatment will help the patient to get away from the distractions that can trigger an alcoholic relapse. Impatient is primarily for the one who can’t focus.
- Outpatient treatment
Outpatient treatment helps provide daily support, but the patient can live at home. In some cases, people transit from inpatient to outpatient treatment. There are also three more programs involved in outpatient programs.
- Partial hospitalization programs (PHP)
- Intensive outpatient programs (IOP)
- Standard outpatient treatment (OP)
The detoxification program will help to treat symptoms after you stop drinking alcohol.
Like rehab, Detoxification is performed as inpatient therapy. This treatment is carried out at a center or hospital. It can typically take one week to complete. Detox can be solely considered as treatment but is also the initial step of treatments.
- Government Treatment
Many government services help the addition. Several countries and states are focusing on the need to offer this kind of service. The typical substance Abuse and Mental Health Services Administration (SAMHSA) serves as an information hub. In addition, it provides affordable treatment serving financial and mental needs.
- Nutritional changes
Continuous drinking leads to a shortage of nutrients in the body. That leads to several health problems like fatigue, the tendency to get diseases, skin problems, and many more. Unfortunately, there is not much research on nutrition therapy. Few studies like Relationships Between Nutrition, Alcohol Use, and Liver Disease have found that improving the nutrients in the body can help to boost your chances for a successful recovery.
This can be more helpful for the people who have just started or recovered from the addiction. First, improving the intake of nutrients will lead to improved physical and mental health. It helps to drop down the anxiety and stress levels. Finally, it can lower down the trigger points that make you feel like drinking.
- Guidance, lifestyle changes, and yoga/exercise
This can be the most common and primary treatment for those who have already decided to reduce their addiction—taking guidance from loved ones or professionals. This treatment will help you at a basic level. Also, doing yoga or exercise will help to improve patience and level down the stress level. Get closer to the ones who genuinely care about you and help you to reduce drinking. Changing some aspects of your routine will also help to improve you for reducing alcoholism.
Spiritual practice is the best way to lower stress. It will contribute to finding it easier to maintain recovery from alcohol use disorder. Spirituality can work as a powerful tool. Following are few features offered by spiritual practice that will contribute to your way towards a healthy lifestyle:
- It helps to reduce negative thoughts.
- It will help to regain peace.
- Understanding the problems and finding the solutions
- Controlling the emotions.
- Promotes happiness
You may be reading this one for yourself or someone you love—all the best to your journey of getting alcohol-free and living a happy life. The thing is to love yourself and spread happiness. This article will be just our little contribution to your way of reducing the toxicity in your life. Help the ones who need this and guide them with love and patience.