2021 is definitely the year for make-up vacations, says Aanchal Gandhi of Ovation Travel Group. With most consumers stuck at home for the past year, many have taken higher interest in activities to boost their health, such as water sports and active vacations. For anyone seeking the many benefits of being around water, it’s helpful to be informed about waterside breaks before you make your bookings. So what is there to know?
A Waterside Break Makes You Happier
A waterside break gives you a good opportunity to be around water, and that can be greatly advantageous to your mental health. Marine biologist, Dr. Wallace J. Nichols, published a book that was backed by research regarding the psychological benefits of being around water. He noted registered levels of lower anxiety and stress, and an overall increased sense of wellness and happiness. He notes that being around water also increases one’s creativity. So if you go on a waterside break, not only will you make yourself happier, but you can also discover a more artistic side to yourself.
Not All Bodies Of Water Are The Same
One of the best things about a waterside break is that you’ll have several options, as you can go to the beach, lake or river. What you’ll need to remember is that not all bodies of water are the same, and some are more dangerous than others. Beaches carry the risk of a sudden shift in currents and riptides, and the risk of drowning in natural settings is higher among adults. Strong currents and a lack of swimming experience can lead to fatal incidents. Certain lakes may not be safe for swimming, so it’s good to check if it is being monitored for bacteria. Being aware of the differences can help you and your party stay safe.
Leave Non-Essential Gadgets
It is a commonly accepted fact that gadgets and water do not mix. If you’ll be taking full advantage of your waterside break, it is advisable to leave all non-essential gadgets behind. Not only will it give you a chance to focus on other activities, but you’ll have one less thing to worry about. A waterside break is a good opportunity to reset your mental ties to gadgets and enjoy the bounty of nature and time with loved ones.
Going on a waterside break definitely does have a lot of appeal. Naturally, vacationers need to approach waterside breaks with respect and prudent planning. That way, you’ll be able to reap all the mental and physical benefits in complete safety.