Cannabidiol (CBD) is one of the many naturally occurring compounds found in the Cannabis plant. The use of CBD has become increasingly popular over the last few years, and now it’s a mainstream health and wellness topic. Unlike THC (tetrahydrocannabinol), the other compound found in cannabis, CBD does not contain psychoactive properties and will not get you high.
People use CBD for various reasons, from treating chronic pain to relieving anxiety. But what many people do not realize is that there are some amazing benefits to using CBD that you might not even know about. Let’s take a look at ten surprising benefits of CBD everyone should know about.
Anti-Inflammatory Properties
One of the most well-known benefits of CBD is its anti-inflammatory properties. This means that it can help reduce inflammation in the body, which can lead to improved overall health.
In addition, its anti-inflammatory properties can help reduce pain and soreness associated with conditions like arthritis and other joint pains.
Improved Sleep
Insomnia is a major issue for many people, and CBD has been shown to help improve sleep. Research suggests that CBD can reduce insomnia in some people by increasing the amount of restful sleep they get each night. By using the right amount, you can have some restful sleep and wake up feeling more energized to face the day.
Anxiety Relief
According to studies, 264 million adults worldwide suffer from anxiety. For those suffering from anxiety or panic attacks, taking CBD can be a great way to manage their symptoms without resorting to pharmaceutical drugs with serious side effects. Research has shown that taking regular doses of CBD may reduce feelings of anxiety, making it easier for people to live happier and more productive lives.
Reduced Seizure Frequency
Studies have shown that taking regular doses of CBD may reduce seizure frequency in some patients suffering from epilepsy or other seizure disorders such as Dravet Syndrome or Lennox-Gastaut Syndrome (LGS).
This is an incredibly important benefit as these disorders can be difficult to manage without medical intervention and medications with serious side effects.
Pain Relief
One way that people often use CBD is as an alternative treatment for chronic pain relief or management without having to resort to pharmaceutical drugs with serious side effects like addiction or dependence. In addition, opioids or other pain medications have serious side effects such as liver damage or kidney disease over long-term use.
Studies have shown that taking regular doses of CBD may help reduce inflammation in the body while also providing relief from the pain associated with certain conditions like arthritis or muscle soreness after exercise.
Improved Skin Health
In addition to helping improve overall health, some studies suggest that taking regular doses of CBD may also improve skin health by reducing redness and irritation caused by acne breakouts or other skin irritations such as eczema flare-ups.
Additionally, taking regular doses may also help promote collagen production, which helps keep skin looking younger, smoother, and healthier all year round. Today there are many skin products made with CBD on the market, ranging from face creams to serums and oils that can be added to a daily skincare routine.
Antioxidant Properties
Another amazing benefit of taking regular doses of CBD is its antioxidant properties which can help protect cells from damage caused by free radicals. These free radicals are responsible for oxidative stress, which leads to premature aging and cell death, so having an antioxidant like cannabidiol present in your system helps protect against this cellular damage while promoting healthier cells overall.
It can help relieve period cramps
One of the moments that make us feel the most uncomfortable is when we have our period and suffer from cramps. Studies suggest that CBD can help relieve those cramps by providing anti-inflammatory properties that reduce pain and discomfort.
Additionally, it has been found to help regulate hormones involved in menstruation which can lead to improved moods during this time of the month.
Stress Relief
Perhaps you play poker at Everygame Poker when feeling stressed or even watch TV. But did you know CBD can help? Regular doses of CBD have been found to reduce cortisol levels in the body which can help decrease stress and anxiety while promoting a more relaxed state of mind.
In addition, it has also been found to increase dopamine levels which can further improve moods and help with overall well-being.
Treats cancer-related symptoms
Although there is no evidence that CBD can cure cancer, it has been found to be effective in helping manage some of the side effects associated with cancer and chemotherapy treatments, such as nausea, loss of appetite, pain, and fatigue.
Additionally, research suggests that it may help reduce tumor growth in certain cases, which could potentially lead to more effective treatments in the future.
Take Away
These are just a few of the many potential benefits associated with taking regular doses of CBD, but it is important to remember that more research needs to be done before any concrete conclusions can be made. For the best results, it is always advisable to speak with a doctor or other healthcare provider before starting a new supplement program.
