Vaping is the new craze. You might be wondering why everyone’s talking about vaping or e-cigarettes lately. Well, it turns out that this new technology offers users a better way to enjoy ‘smoking’ without exposing themselves to toxicants.
Unlike smoking, vaping allows you to breathe in vapor instead of smoke. It uses battery-operated devices to heat the e-liquid or vaping liquid or e-juice to produce vapor inhaled by the user. The key advantage of vaping is that it delivers nicotine without the harmful smoke from nicotine.
However, some people argue that vaping is no better than smoking. Such claims, alongside the mixed reactions online, can be quite confusing. But don’t worry, we are here to help you see things more clearly.
After this, you can appreciate this new technology and perhaps find the best vape liquid online in the US to enjoy.
Vaping is Better than Smoking
The health risks linked to cigarettes are well known. On the other hand, vaping is still relatively new and not well understood yet. However, research is still ongoing on whether vaping is less harmful than smoking; the results are promising so far. But when it comes down to making a healthy decision, which direction should you go: vaping or smoking?
The Public Health England reports that vaping is 95% safer than smoking. According to the report, there’s little risk of poisoning since negligible amounts of nicotine get to the users when using electronic cigarettes.
E-cig penetration into the market is successful because of the perception that the smokeless alternative is better than smoking tobacco products. The tobacco in traditional smoking is associated with cancer-causing tar and other toxins.
Second-hand Vape is Safer than Second-hand Smoke
Smoking isn’t just dangerous to the smoker; non-smokers who are frequently exposed to second-hand smoke are also at risk. By being close to active smokers, they are exposed to the same cancer-causing chemicals.
It’s argued that even brief exposure to toxins can trigger the growth of cancer. Tobacco products contain over 7000 toxins and about 250 cancer-causing chemicals. So, the best way to protect those around you is to switch to vaping.
Here are some of the health problems that second-hand smoking can cause in children:
- Respiratory infections like pneumonia and bronchitis
- Throat, nose, and ear infection
- Sudden Infant Death Syndrome
- Asthma attacks
Adults also risk developing stroke, lung cancer, and heart diseases.
Although there’s still a lot to learn about vaping, there’s nothing to indicate the health risks of secondhand vapors. It’s believed that the effects may be much more negligible since the vapor produced evaporates much faster. Nevertheless, it is advisable not to smoke close to kids or anyone vulnerable to infections.
What do Studies Say?
According to the Royal College of Physicians, an organization representing thousands of doctors, vaping is up to 95% safer than smoking. From their extensive research, vaping is less harmful due to the lower levels of toxins in the vapor. Although going-smoke doesn’t mean 100% health, it means fewer risks to various diseases.
Vaping also enjoys support from Cancer Research UK (CRUK), making the following statements on e-cigarettes.
- Research findings so far suggest that e-cigarettes are less harmful than smoking tobacco.
- The claim that vaping might be the best way to quit smoking needs further studies.
- Current evidence suggests that exhaled vapor is a lot safer to bystanders compared to second-hand smoke.
- According to evidence, vaping is the best way to quit smoking than using over-the-counter drugs or stopping without aid.
- Switching to vaping can help users reduce contact with dangerous toxicants in tobacco cigarettes.
In another study, vaping helped around 18,000 in England to stop smoking in 2015. Research sponsored by the British Heart Foundation supports the claim that e-cigarettes might be less harmful than smoking cigarettes. The study conducted by the University of Dundee concludes that vaping may be less damaging to vascular health.
The researchers observed 114 smokers consuming more than 15 cigarettes per day for over two years. They observed that the participant’s arteries stiffness, blood pressure, and blood vessels health significantly improved within one month of vaping. However, there is a need for a study using many participants to prove that vaping is indeed safer.
Research also shows that e-cigarettes may be twice effective in quitting smoking than traditional nicotine replacement therapies (NRTs). The therapies use lozenges, patches, nicotine gum, and inhalers. In one group, it was discovered that 18% of vapers successfully quit smoking tobacco within a year, a number significantly higher than the 9.9% using NRTs.
What’s the bottom line?
While vaping’s long-term health effects are not clear yet, the limited studies indicate that vaping may be safer than smoking. But this doesn’t mean that vaping is risk-free. Users are exposed to toxicants but in limited amounts compared to when using traditional cigarettes.
So, the decision to switch to vaping or continue smoking is yours to make. More research in the future will help to reveal the impacts of e-cig use on blood vessels and heart health and whether it can effectively help smokers quit.