Health

Healthy foods and beverages are packed with vitamins, but what do you do when that’s not enough? Getting the correct amount of vitamins and nutrients from food isn’t always an

The ongoing pandemic has put paid to all our initial hopes and dreams of 20-plenty being a year of opportunity and abundance. Instead, we’ve descended into a quagmire of stress, anxiety, and

Are you asking the question, “Am I getting enough sleep?” Sleep is the most basic and important factor in our health. It plays a huge role in your physical and mental health.

Weight lifting is about more than building muscle. It strengthens bones, raises your metabolism, improves balance and coordination, and burns more calories than fat.   What can you do to

You are required by law to have car insurance if you are a licensed driver in Florida. Don’t think you can go without it – it’s dangerous for you and

Americans might be known around the world for having straight, white teeth. However, the truth behind these seemingly perfect smiles is that an incredible 91 percent of US adults have tooth decay.  But

Approximately 10% of adults in the United States suffer from some form of drug addiction. One of the primary factors that make quitting so difficult is experiencing withdrawal symptoms. In some

Tooth decay is one of the most prevalent diseases, second only to the common cold. In fact, 78% of Americans have had at least 1 cavity by the age of

An infected toenail can be painful, to say the least. If you find that you have gotten your toenail infected then the best thing you can do is to learn

There comes a point in most people’s lives when they have reached a certain age when you have to consider whether the much-loved family home is the most appropriate place